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Episodes
Holistic Health Solutions
Episodes

Nov 18, 2019
Nov 18, 2019
17 min

A daughter of ours had a hot water heater burst and fill their home with water. A few days later she saw mold throughout her house. In this episode we discuss how to protect your home from mold as well as what to do to protect your body from mold.
Products discussed in this episode:

Nov 13, 2019

Oct 15, 2019
Oct 15, 2019
59 min
We went back through the archives and found this class that Dr James gave in 2013. In this class he discusses the 6 elements or facets that when followed will bring you health.

Oct 4, 2019
Oct 4, 2019
21 min

One of the essential parts of health is your attitude. In this episode we discuss several techniques to boost your attitude.

Sep 23, 2019
Sep 23, 2019
16 min

This summer we drover over 4000 miles in two weeks. It caused some problems in our bodies from all that sitting and being in the car. In this episode Lynn and I talk about what we did to overcome the effect all that driving had on us.
Formulas we talked about in this episode:

Sep 17, 2019
Sep 17, 2019
23 min

We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.
Formulas talked about in this episode:
We also keep on hand:
- Sage
- Peppermint
- Mullen
- Garlic Mullen Ear Oil

Aug 30, 2019
Aug 30, 2019
18 min

Lynn and I sat down and talked about nursing. We talked about the benefits of wool nursing pads. That you can find here: Wool Nursing Pads
We also talked about how to be sure you are not getting impacted, and what to do if your are getting impacted.
Formulas discussed:

Aug 21, 2019
Aug 21, 2019
15 min

Episode 57 Get in Touch with the ground:
Where to get grounding mats: https://grounded.com
The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4
Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.

Jun 6, 2019
Jun 6, 2019
10 min
Sunlight is essential to the body for making vitamin D, mood, and amino acids. In this episode we discuss how to get more sunlight.

May 31, 2019
May 31, 2019
12 min
In this episode I share some of the things that have been on my mind this past couple of weeks. I know vaccines are a hot topic and some people feel trapped knowing what to do. If you decide to have vaccines I will share with you what to do to prepare your body for a vaccine. If you decide not to have a vaccine I will share with you how to strengthen your body to be be strong in an environment where these diseases are present.
Formulas I talked about:

