The Reality of Herbal Therapy

In this episode I share with you my experience with doing the Liver Flush many times.

 

You can find the directions for the Liver Flush here:

 

http://www.drugfreehelp.com/blog/diet/liver-cleanse/

 

In this episode I talk about Liv Clean and the Full Body Cleanse

 

Matt Walker Sleep is your Superpower

 

Sleep Smarter Shawn Stevenson

 

• Value of sleep
• Age a decade
• Sleep and Learning and memory decline
• Immune system
• WHO says that working at night is a carcinogen

What can you do?

• More sunlight
• avoid screens before bed
• cut out the caffeine and alcohol
• create a sleep sanctuary
• cool the room 65º
• as dark as possible
• Pharma- does not create the necessary deep sleep
• supplements - Nerquilizer and Chillin
• Grounding

Let me take you on a journey. My journey of how I got to where I am with Professional Herbal Instruction.

We were asked what to do for the need to urinate often following having children. Bladney is one of the first things we suggest. However there are several things you can do to strengthen and tone the kidneys and bladder.

In this episode we discuss:

• Bladney
• Tonic F
• Rebounding
• Urine pH

Products we talked about in this episode:

• Hay Asz (Extra Strength)
• Monia
• Flem Up
• Fection
• Anti Spaz
• Cough Syrup
• Comfrey Gold Salve

In 2003 we needed to change the formula for Hay Asz. This year we found a supplier for Brigham Tea which allows us to go back to the original fornmula. Hear the diferences between the two diferent formulas and our experiences about these two formulas.

In this episode we visit with Dr. DJ Butterfield of Backbone Family Chiropractic . 

We talked about why everyone needs chiropractic and how chiropractic helps with:

• Weight loss
• Digestion
• Balance
• Pregnancy

In this episode we talk about your four energy quadrats to help you be balanced.

The four quadrants with some idaes on what they are:

• Spiritual
  • Meditate/Pray
  • Sacred books
• Physical
  • Eat good food
  • Exercise
  • Good Sleep
• Emotional
  • Connect with others
  • Touch
  • Hug, Kiss, Laugh
• Mental
  • Read Books
  • Learn something new
  • Plan your day
  • Set Goals

Some books we mentioned:

Sleep Smarter

Healthy Sleep Habits Happy Child

The One Thing

Shin Splints OUCH!

Have you ever had shin splints?

Would you like to know what to do to avoid getting them again?

Do you know of someone that has them right now?

 

In this episode we share with you the answers to these questions and more.

 

Products we talk about:

• Tissue Mend
• Multi-Vitamin Pack
• PM Minerals

This is a class that we had in Stephenville Texas. While we had a clinic there in Texas.