The Reality of Herbal Therapy

Get in Touch with the Ground

Episode 57 Get in Touch with the ground:

Where to get grounding mats: https://grounded.com

The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4

Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.

Sunshine, Happiness, and the big D

Sunlight is essential to the body for making vitamin D, mood, and amino acids. In this episode we discuss how to get more sunlight.

Prepare before you go for... Vaccines

In this episode I share some of the things that have been on my mind this past couple of weeks. I know vaccines are a hot topic and some people feel trapped knowing what to do. If you decide to have vaccines I will share with you what to do to prepare your body for a vaccine. If you decide not to have a vaccine I will share with you how to strengthen your body to be be strong in an environment where these diseases are present.

 

Formulas I talked about:

Fection

Flush Your Liver

In this episode I share with you my experience with doing the Liver Flush many times.

 

You can find the directions for the Liver Flush here:

 

http://www.drugfreehelp.com/blog/diet/liver-cleanse/

 

In this episode I talk about Liv Clean and the Full Body Cleanse

Are you getting the right kind of sleep?

 

Matt Walker Sleep is your Superpower

 

Sleep Smarter Shawn Stevenson

 

• Value of sleep
• Age a decade
• Sleep and Learning and memory decline
• Immune system
• WHO says that working at night is a carcinogen

What can you do?

• More sunlight
• avoid screens before bed
• cut out the caffeine and alcohol
• create a sleep sanctuary
• cool the room 65º
• as dark as possible
• Pharma- does not create the necessary deep sleep
• supplements - Nerquilizer and Chillin
• Grounding

20 Years of Experience

Let me take you on a journey. My journey of how I got to where I am with Professional Herbal Instruction.

Healthy Kidneys after Childbirth

We were asked what to do for the need to urinate often following having children. Bladney is one of the first things we suggest. However there are several things you can do to strengthen and tone the kidneys and bladder.

In this episode we discuss:

• Bladney
• Tonic F
• Rebounding
• Urine pH

What I did for the Flu

Products we talked about in this episode:

• Hay Asz (Extra Strength)
• Monia
• Flem Up
• Fection
• Anti Spaz
• Cough Syrup
• Comfrey Gold Salve

Announcing Hay Asz Extra Strength

In 2003 we needed to change the formula for Hay Asz. This year we found a supplier for Brigham Tea which allows us to go back to the original fornmula. Hear the diferences between the two diferent formulas and our experiences about these two formulas.

Why Chiropractic? (For overall health)

In this episode we visit with Dr. DJ Butterfield of Backbone Family Chiropractic . 

We talked about why everyone needs chiropractic and how chiropractic helps with:

• Weight loss
• Digestion
• Balance
• Pregnancy