Episodes
Thursday Jul 30, 2020
What is the life on the shelf?
Thursday Jul 30, 2020
Thursday Jul 30, 2020
We get asked often, "How long will theses formulas store on my shelf?" In this episode I discuss with you how long the formulas will last and what you can do to best preserve them.
Thursday Jul 23, 2020
Your Interconnected Head
Thursday Jul 23, 2020
Thursday Jul 23, 2020
My daughter was having a rough day. Her baby boy is teething and he and mama were at their wits end. After a call to grandma who suggested treating his ears, baby was feeling so much better.
In this episode we talk about how to treat your ears and why you would want to treat your nose and throat at the same time.
Formulas discussed:
Thursday Jul 16, 2020
The Spike in Your Heel
Thursday Jul 16, 2020
Thursday Jul 16, 2020
My Daughter was telling about one of her co-workers that broke her foot. She told me about the co-worker having bone spurs. I wanted to tell you what to do to for your bone spurs.
Tuesday May 12, 2020
How to Have Positive Relationships
Tuesday May 12, 2020
Tuesday May 12, 2020
In this episode we talk about how to have positive relationships.
We talked about three areas to build your relationships
- Self
- Spouse
- Family
Each of these areas will help you have balanced relationships with yourself and others.
Tuesday May 05, 2020
How to overcome 4T Syndrome
Tuesday May 05, 2020
Tuesday May 05, 2020
In this episode we discuss ways you can identify if you have 4T syndrome (you probably do) and what steps you can take to overcome it.
Wednesday Apr 29, 2020
The Krebs Cycle for Digestion
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
Dr James taught about the Krebs cycle for digestion. If you are having issues with digestion following this chart will help you get your body back on track to digest properly.
Thursday Feb 06, 2020
How Dr James' Formulas came to be
Thursday Feb 06, 2020
Thursday Feb 06, 2020
This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014.
Thursday Jan 30, 2020
Parsley Tea
Thursday Jan 30, 2020
Thursday Jan 30, 2020
In this episode I discuss with you how to make parsley tea and why you would want to drink it.
Parsley Tea:
FRESH
1/4 Cup Fresh parsley leaf
1 Cup of Boiling Water
(Optional) Honey or Lemon to taste
DRIED
2 Tablespoons dried parsley leaf
1 Cup of Boiling Water
(Optional) Honey or Lemon
Method
Put parsley into a cup or (a tea strainer if you have one) pour boiling water over leaves and let steep for 10 minutes. Strain and sweeten if desired.
5 ways Parsley Tea is helpful to your body:
Thursday Jan 09, 2020
Sage and what it can do for you.
Thursday Jan 09, 2020
Thursday Jan 09, 2020
With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.
To make sage tea:
1 Tablespoon sage leaf (dry or fresh is fine)
1 cup Boiling water
Honey and Lemon to taste
Put sage tea in cup add boiling water and let steep for 3-5 minutes.
I also spoke about Fection, Hay Asz and Monia in the podcast.
Thursday Jan 02, 2020
The Benefits of Sodium Bicarbonate (Baking Soda)
Thursday Jan 02, 2020
Thursday Jan 02, 2020
In this episode we talk about 6 reasons you would want to add baking soda to your water.
Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.
The benefits we talked about are:
- Balances your body pH
- Promotes health by killing mold, fungus, and yeast
- Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
- Helps with digestion to balance the stomach acid
- Helps remove acid in the muscles to prevent post-workout pain
- Reduces inflammation in the joints