The Reality of Herbal Therapy

Food Combining and Grains

This episode we talked about:

• Food Combining (Here is the Chart)
• Toasting Grains ( youtube video)
• Good Fats and Oils ( Chart )

Boosting your immune system

In this episode we talk about:

• Building up your immune system
• What are auto immune disorders
• What to eat and what supplements to take
  • Fection
  • Tissue Mend
  • Lymph Cleanse Kit (Glauber Salt Cleanse)
  • Liver Cleanse
  • Silica DE
  • Shark Liver Oil

Candida and what to do.