Want to stop Stress?

In this episode we talked about:

• Good and bad stress have the same effect on the body
• Vitamins an minerals are depleted
• Like a house with bad wiring
• Breakers and fuses
• Give your body nutrients
• Build your nervous system
  • Nerquilizer
  • Chilling'
• Story of a client that needed Nerquilizer and Chillin' 
• Now only needs a little to maintain 
• B & C Complex
• Get your B vitamins from Grains
• Vitamins are Micronutrients
• Get your vitamins from your food
• Green leafy vegetables are high in B vitamins
• pre-natal vitamins have extra folic acid
• Spinach is high in folic acid
• Lithium is in vegetables
• The Drug lithium and the mineral lithium are VERY different
• Isolated remedies have dangerous consequences 
• Water is is made up of a high explosive
• Vitamins and Minerals in the soil
• Plants convert minerals into a form that is easy to assimilate
• We get nutrients from plants
• Graze, try different foods
• Buy and eat fresh fruits and vegetables
• If you can't get it from your food take a good supplement
• Tissue Mend
• Vitamins sources can be questionable, check your sources
• Food source vitamins
• C Complex
• B and C Complex
• Vitamin Pack
• What to take for stress
  • Mild
  • 3 Chillin' 6 Nerquilizer a day
  • Moderate
  • 6 Chillin' 6 Nerquilizer
• Mineral lithium is in Chillin' not the drug
• If not working add B and C Complex
• Vitamin Pack is always helpful
• Deal with your stress