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Episodes
Holistic Health Solutions
Episodes
Monday Feb 08, 2016
Monday Feb 08, 2016
This podcast was recorded at Wildly Natural Foods in Farmington New Mexico.
- Gluten Intolerance
- Grain
- Staff of life
- Germ (feeds reproductive system)
- Most vitamins and Minerals are in the husk
- Gluten is the glue in the middle
- Oatmeal
- Nuts
- Seeds
- Grain Products
- Digestive enzymes are removed
- Whole Grain - Time release
- Processed - Enters quickly and overloads the system with sugar
- Fresh Fruits - Time release
- Sugar - Time Release
- Brain is fueled by sugar (Glucose)
- Hypoglycemia
- Grain does not combine with Protein (Food Combining)
- Proteins require acid to digest
- Starches don't require acid to digest
- Digestive tract must be healed
- Fiber balances Digestie tract
- Fertility - Grains
- Barley
- Tissue Mend
- Wheat Grass
- Smoothies
- Coconut oil
- Lymph Cleanse
- Liver Cleanse
Thursday Feb 04, 2016
Thursday Feb 04, 2016
In this episode we invited three Moms to our podcast to share what they do in preparing our magazine When it's Smoking It's Cookin'
- Eliminating White
- White Flour
- White Sugar
- Excitotoxins
- Brownie Mix
- Nut Milk
- Breastfeeding
- Dairy vs. Dairy Products
- Vegan Fajitas
- what the pH Chart is
Thursday Jan 28, 2016
Thursday Jan 28, 2016
Life is too short to suffer with allergies!
Thursday Jan 21, 2016
Thursday Jan 21, 2016
In this episode Dr Michael James and Scott James talk about:
- Pay attention to your symptoms
- Menstrual Disorders
- Toxic Shock Syndrome
- Yeast Infections
- Slippery Elm Suppository
- 1 Tablespoon Slippery Elm Powder and melted coconut oil to form a clay like consistency
- Raspberry Leaf Tea
- Grains and Fertility
- Feed the System
Thursday Jan 14, 2016
Thursday Jan 14, 2016
Why am I so Tired?
In this episode we talked about:- Your energy level depends on
- Diet
- Glandular system
- micronutrients
- Sleep
- Routine
- How to check your thyroid function
Friday Jan 08, 2016
Friday Jan 08, 2016
Welcome to our podcast page. Each episode we will have a panel to discuss your questions and to help you understand herbal therapy.
Friday Jan 08, 2016
Friday Jan 08, 2016
This episode we talked about:
- Food Combining (Here is the Chart)
- Toasting Grains ( youtube video)
- Good Fats and Oils ( Chart )
Friday Jan 08, 2016
Friday Jan 08, 2016
In this episode we talk about:
- Building up your immune system
- What are auto immune disorders
- What to eat and what supplements to take
- Fection
- Tissue Mend
- Lymph Cleanse Kit (Glauber Salt Cleanse)
- Liver Cleanse
- Silica DE
- Shark Liver Oil
Tuesday Jan 05, 2016
Tuesday Jan 05, 2016
Episode 1: Candida — Why It's Not a Disease You Caught The Reality of Herbal Therapy Podcast With Dr. Michael E. James, C.H., M.H., NMD, and Scott James, C.H.
In the first episode of the Reality of Herbal Therapy podcast, Dr. Michael James and his son Scott take apart one of the most misunderstood ideas in health: Candida. Most people treat it like a disease they "caught." Dr. James explains it's the opposite — Candida is a normal resident of a healthy digestive tract, and an overgrowth is simply a signal that the balance has tipped.
The episode lays out a picture of the gut as a balance between two groups of organisms — acidophilus and Candida — that together handle digestion. When antibiotics and refined food knock down the acidophilus, Candida rises to fill the gap to keep digestion going. Scott introduces the idea of homeostasis, the body's drive to keep everything in proper ratio, and explains why an overgrowth gets pushed out through the skin — the rashes, red patches where skin touches skin, and yeast that shows up far from the gut.
From there the conversation turns to what actually restores the balance. Not killing yeast, but feeding the acidophilus. The brothers cover why processed "white" food starves good cultures, why digestive enzymes come from whole foods themselves, why fruit helps rather than harms by encouraging the liver to cleanse, and why food combining — never eating protein and starch in the same meal — resolves the majority of digestive complaints. Dr. James is blunt about priorities: 80% of recovery is changing your diet. Herbs do the rest.
The episode closes with the herbal formulas Dr. James reaches for — Colesir and Fection to restore balance in the digestive tract, Blood Wash when the problem has surfaced in the skin — plus practical food medicine like real yogurt, sauerkraut, coconut oil, and apple cider vinegar with honey. And a memorable warning about where commercial acidophilus actually comes from that's worth hearing in his own words.
What you'll hear:
- Why "I have Candida" is true of everyone — and why that's the wrong way to think about it
- The acidophilus-to-Candida balance and what destroys it
- Why Candida overgrowth shows up in the skin
- Why fruit and fermented foods help instead of hurt
- The one food-combining rule that resolves most digestive trouble
- The formulas Dr. James starts people on — and how to dose them
- A reason to choose real yogurt and sauerkraut over acidophilus pills
Running time: ~30 minutes Hosts: Dr. Michael E. James · Scott James · Jim Applegate Learn more or ask a question:drugfreehelpstore.com · 888-388-4413
Tuesday Jan 05, 2016
Tuesday Jan 05, 2016
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