In this episode we talk about how to have positive relationships.
We talked about three areas to build your relationships
- Self
- Spouse
- Family
Each of these areas will help you have balanced relationships with yourself and others.
Entries Tagged as 'Stress'
How to Have Positive Relationships
May 12th, 2020 · Comments
Tags: Alternative Health · Stress · Energy · Attitude
How to overcome 4T Syndrome
May 5th, 2020 · Comments
In this episode we discuss ways you can identify if you have 4T syndrome (you probably do) and what steps you can take to overcome it.
Tags: Alternative Health · Stress · ADD · ADHD · clinic · Attitude
Your four energy quadrants
November 18th, 2017 · Comments
In this episode we talk about your four energy quadrats to help you be balanced.
The four quadrants with some idaes on what they are:
- Spiritual
- Meditate/Pray
- Sacred books
- Physical
- Eat good food
- Exercise
- Good Sleep
- Emotional
- Connect with others
- Touch
- Hug, Kiss, Laugh
- Mental
- Read Books
- Learn something new
- Plan your day
- Set Goals
Some books we mentioned:
Healthy Sleep Habits Happy Child
Tags: Alternative Health · Stress · Energy
Why having lower blood pressure rocks!
May 26th, 2016 · Comments
This week we discussed High Blood Pressure On this week's episode we are joined by Dr. James and Scott James.
- Two major causes of High Blood Pressure
- Urinary tract problems
- Stress
- To heal the urinary tract use Bladney
- pH is a cause of frequent urination
- Nervous system
- Stress will raise blood pressure
- Take time to relax
- Shark Liver Oil
- 1,000 to 3,000 mg per day
- Calcium Lie
- Formulas for stress
- Nerve food
- B and C Complex
- Feed your body what it needs
- Whole grains
- Sprout or toast to kill enzyme blockers
- Make your chemicals don't take them
- Supplement with herbs
- High protein diet can increase blood pressure
Tags: Alternative Health · Stress · Kidneys · Bladder · Urinary Tract · Blood Pressure
The best herbs for ADD/ADHD.
April 8th, 2016 · Comments
This week we were joined by Dr, Michael James and his son Scott James.
In this episode we talked about:
- Behavioral disorders
- alternatives to drugs
- feed and nourish the nervous system
- Yellow dye in pickles
- Store bought hamburger would wind up a kid
- red is from beetle larva
- yellow is from lice
- many Americans are allergic to these bugs
- excitotoxins
- Clean up the diet by cooking simply at home
- Problems are not as much sugar as the other additives
- Educate your children on the effects of certain foods
- Chillin'
- Nerquilizer
- ADD
- ADHD
- Detoxalation
- helps with emotional problems
- take 1 Chillin' to 2 Nerquilizer
Tags: Allergies · Alternative Health · Stress · ADD · ADHD
Want to stop Stress?
February 25th, 2016 · Comments
In this episode we talked about:
- Good and bad stress have the same effect on the body
- Vitamins an minerals are depleted
- Like a house with bad wiring
- Breakers and fuses
- Give your body nutrients
- Build your nervous system
- Story of a client that needed Nerquilizer and Chillin'
- Now only needs a little to maintain
- B & C Complex
- Get your B vitamins from Grains
- Vitamins are Micronutrients
- Get your vitamins from your food
- Green leafy vegetables are high in B vitamins
- pre-natal vitamins have extra folic acid
- Spinach is high in folic acid
- Lithium is in vegetables
- The Drug lithium and the mineral lithium are VERY different
- Isolated remedies have dangerous consequences
- Water is is made up of a high explosive
- Vitamins and Minerals in the soil
- Plants convert minerals into a form that is easy to assimilate
- We get nutrients from plants
- Graze, try different foods
- Buy and eat fresh fruits and vegetables
- If you can't get it from your food take a good supplement
- Tissue Mend
- Vitamins sources can be questionable, check your sources
- Food source vitamins
- C Complex
- B and C Complex
- Vitamin Pack
- What to take for stress
- Mild
- 3 Chillin' 6 Nerquilizer a day
- Moderate
- 6 Chillin' 6 Nerquilizer
- Mineral lithium is in Chillin' not the drug
- If not working add B and C Complex
- Vitamin Pack is always helpful
- Deal with your stress
Tags: Alternative Health · Stress
