The Reality of Herbal Therapy

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Entries Tagged as ' sleep'

Your Attitude and Your Health

October 4th, 2019 · Comments

Your Attitude Your Health

One of the essential parts of health is your attitude. In this episode we discuss several techniques to boost your attitude.

Tags: Alternative Health · Energy · sleep · Attitude

Get in Touch with the Ground

August 21st, 2019 · Comments

Get in touch with the Ground

Episode 57 Get in Touch with the ground:

Where to get grounding mats:

The Documentary on earthing:

Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.

Tags: Alternative Health · Cleanse · Earthing · sleep

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