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Holistic Health Solutions
Episodes
Thursday May 12, 2016
Thursday May 12, 2016
This week we have a 2 for 1 for you. The first half of the podcast we discuss our Food Source vitamins:
- Vitamins and their sources
- Our body should make the chemicals we need
- Vitamin C
- 10% natural can be marketed as natural
- Folic Acid
- Nutrients
- Healthy Cell
- Tissue Mend
- B and C Complex
- C Complex
- Cleanses the:
- Colon
- Lungs
- Blood
- Kidneys
- Liver
- In the morning take:
- 2 Bladney
- 1 Blood Wash
- 1 Monia
- In the evening take
- Avoid White Sugar, Flour and Processed foods
- Excitotoxins
Thursday Mar 10, 2016
Thursday Mar 10, 2016
Topics in this episode include:
- Urinary Tract system
- Bladder
- Kidneys
- Dehydration
- Kidneys and how they work
- At what point does infection grow?
- Have a healthy urinary tract system
- Chronic Kidney Problems
- Lower Back Pain
- A car ride can hurt your back
- Female cycle can cause issues
- When the female organs are under nourished there is nutrient pirating form kidneys
- If there are Bladder problems treat the kidneys also
- Bladney
- Incontinence in bladder can be healed with Food Combining
- Parsley Tea will dissolve stones in the body
- Chamomile will also
- Water absorbs better with an organic addition
- We don't drink enough water
- Soda and Coffee dehydrates the body 7 times the amount
- How much water to drink? 1 Quart for every 40 pounds of body weight
- Acidic urine = Frequent urination
- Urine pH should be 7.2 to 8
- Test your urine pH
- increase vegetables and fresh fruits
- 1 teaspoon of baking soda a day
- urination gets rid of toxins out the body
- Bladney will get rid of swelling
- PM Minerals
- people say too much water can reduce your electrolytes
- drinking Tea Honey will replace any lost electrolytes
- Bladney will help to heal damaged urinary systems
- What should I do?
- Coffee, Green Tea, White tea, and Black Tea are all very acidic
- To overcome chronic dehydration
- Tea Honey
- Sea salt
- Sodium and Potassium