The Reality of Herbal Therapy

Sage and what it can do for you.

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.

 

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To make sage tea:

1 Tablespoon sage leaf (dry or fresh is fine)

1 cup Boiling water

Honey and Lemon to taste

Put sage tea in cup add boiling water and let steep for 3-5 minutes.

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I also spoke about Fection, Hay Asz and Monia in the podcast.

 

Keep your Respiratory System Healthy

We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.

Formulas talked about in this episode:

• Fection
• Hay Asz Extra Strength
• Monia
• Flem Up
• Cough Syrup mix
• Gland Oil
• Analgesic

We also keep on hand:

• Sage
• Peppermint
• Mullen
• Garlic Mullen Ear Oil

Sunshine, Happiness, and the big D

Sunlight is essential to the body for making vitamin D, mood, and amino acids. In this episode we discuss how to get more sunlight.

What I did for the Flu

Products we talked about in this episode:

• Hay Asz (Extra Strength)
• Monia
• Flem Up
• Fection
• Anti Spaz
• Cough Syrup
• Comfrey Gold Salve

Eww the Flu!

This week we talked with Scott about the colds and flu that is going around right now. Scott gave some suggestions on what you can do to not get the flu or make it eaiser on you if you happen to catch it.

 

Formulas we talked about in this episode:

• Fection
• Hay Asz
• Vitamin D
• Cough Syrup Mix
• Anti-Spaz
• Monia
• Flem Up