I have been asked if it is okay to mix formulas. Here is my answer and a few examples of what formulas work well together.

In this episode I share my recent experiences with having digestive issues. I share what Col Cer, Klean Lax and Kolonic Kaps did for me.

Dr James taught about the Krebs cycle for digestion. If you are having issues with digestion following this chart will help you get your body back on track to digest properly.

In this episode I discuss with you how to make parsley tea and why you would want to drink it.

Parsley Tea:

FRESH

1/4 Cup Fresh parsley leaf

1 Cup of Boiling Water

(Optional) Honey or Lemon to taste

DRIED

2 Tablespoons dried parsley leaf

1 Cup of Boiling Water

(Optional) Honey or Lemon

Method

Put parsley into a cup or (a tea strainer if you have one) pour boiling water over leaves and let steep for 10 minutes. Strain and sweeten if desired.

5 ways Parsley Tea is helpful to your body:

1. Kidney stones and Urinary Tract Infections (Supporting Formula Bladney)
2. 25% daily Vitamin C (Supporting Formula C Complex)
3. Menstruation (Supporting Formulas Tonic F, Her Mone)
4. Normalizes Blood Sugar (Supporting Formula Hy Sugar)
5. Breath (Supporting Formula Zime)

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.

To make sage tea:

1 Tablespoon sage leaf (dry or fresh is fine)

1 cup Boiling water

Honey and Lemon to taste

Put sage tea in cup add boiling water and let steep for 3-5 minutes.

I also spoke about Fection, Hay Asz and Monia in the podcast.

In this episode we talk about 6 reasons you would want to add baking soda to your water.

Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.

The benefits we talked about are:

1. Balances your body pH
2. Promotes health by killing mold, fungus, and yeast
3. Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
4. Helps with digestion to balance the stomach acid 
5. Helps remove acid in the muscles to prevent post-workout pain
6. Reduces inflammation in the joints 

In this episode I share with you my experience with doing the Liver Flush many times.

You can find the directions for the Liver Flush here:

http://www.drugfreehelp.com/blog/diet/liver-cleanse/

In this episode I talk about Liv Clean and the Full Body Cleanse

We have all heard about the latest high protein diet and how your friend is losing all this weight on this "new" fad diet. But are these diets safe? What happens to your body when you are on one of these diets? Dr Michael James and Scott James answer these questions in this weeks episode.

This week we have a 2 for 1 for you. The first half of the podcast we discuss our Food Source vitamins:

Today we are joined by Dr Michael James and Scott James and we are talking about food poisoning