Episodes

Wednesday Aug 21, 2019
Get in Touch with the Ground
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019

Episode 57 Get in Touch with the ground:
Where to get grounding mats: https://grounded.com
The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4
Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.

Friday May 24, 2019
Flush Your Liver
Friday May 24, 2019
Friday May 24, 2019
In this episode I share with you my experience with doing the Liver Flush many times.
You can find the directions for the Liver Flush here:
http://www.drugfreehelp.com/blog/diet/liver-cleanse/
In this episode I talk about Liv Clean and the Full Body Cleanse

Thursday Dec 20, 2018
Healthy Kidneys after Childbirth
Thursday Dec 20, 2018
Thursday Dec 20, 2018
We were asked what to do for the need to urinate often following having children. Bladney is one of the first things we suggest. However there are several things you can do to strengthen and tone the kidneys and bladder.
In this episode we discuss:

Thursday Mar 09, 2017
Wildly Natural Class March 2nd 2017
Thursday Mar 09, 2017
Thursday Mar 09, 2017
This episode is a class that Scott gave at Wildly Natural on March 2nd 2017. Scott talked about the book this podcast is based on The Reality of Herbal Therapy.

Friday Dec 30, 2016
When to take minerals?
Friday Dec 30, 2016
Friday Dec 30, 2016
When to take minerals?
We visited with Scott today why you would want to take minerals and when. The answer to when is always. Listen to this podcast and find out why you should take be taking your minerals every day.

Thursday Dec 22, 2016
Get Healthy for 2017
Thursday Dec 22, 2016
Thursday Dec 22, 2016

2017 is just around the corner and on everyone's list of resoulotions is to "get healthy". We sat down with Scott James and talked about one simple thing you can add to your daily routine that will make a drastic change in your life and that is the Multi-Vitamin pack. With the vitmain pack you will feel healthier and have more energy.
Scott talked about these formulas:

Friday Aug 05, 2016
Pitfalls of High Protein Diets
Friday Aug 05, 2016
Friday Aug 05, 2016
We have all heard about the latest high protein diet and how your friend is losing all this weight on this "new" fad diet. But are these diets safe? What happens to your body when you are on one of these diets? Dr Michael James and Scott James answer these questions in this weeks episode.
- What does the body do with protein?
- Where is protein stored?
- How is protein digested?
- What is demineralization and what it has to do with your bones?
- A better alternative to high protein diets for weight loss is food combining.
- Cleanse your body to lose weight.
- Some helpful formulas to take:

Thursday Jul 28, 2016
What you don't know about oxygen (and hyperbaric chambers).
Thursday Jul 28, 2016
Thursday Jul 28, 2016
Today's episode we talked with Link and Sheryl Summers owners of Pro Oxygen in Albuquerque.

Thursday Jun 02, 2016
Salt and Potassium without it you are dead.
Thursday Jun 02, 2016
Thursday Jun 02, 2016
In this episode we talked about:
- Salt is an essential electrolyte
- Must be unrefined
- Salt preserved foods help with minerals
- Sodium Potassium Pump
- Potassium

Thursday May 12, 2016
2 topics in 1 episode Food Source Vitamins and Full body Cleanse
Thursday May 12, 2016
Thursday May 12, 2016
This week we have a 2 for 1 for you. The first half of the podcast we discuss our Food Source vitamins:
- Vitamins and their sources
- Our body should make the chemicals we need
- Vitamin C
- 10% natural can be marketed as natural
- Folic Acid
- Nutrients
- Healthy Cell
- Tissue Mend
- B and C Complex
- C Complex
- Cleanses the:
- Colon
- Lungs
- Blood
- Kidneys
- Liver
- In the morning take:
- 2 Bladney
- 1 Blood Wash
- 1 Monia
- In the evening take
- Avoid White Sugar, Flour and Processed foods
- Excitotoxins

