Episodes

Monday Apr 03, 2023
Tag your herbs
Monday Apr 03, 2023
Monday Apr 03, 2023
Tagging herbs is one of the reasons we use formulas. In this episode we discuss what tagging is and how you can use it to your advantage.
I talked about Herbal MSM
The formulas that can be tagged are:
The formulas that will take the tagged formula where you want it:
There are several other formulas that will tag but these are the ones I talked about.

Wednesday Sep 14, 2022
Balance your pH
Wednesday Sep 14, 2022
Wednesday Sep 14, 2022
In this episode we visit with Scott James from HELTH about how to balance your pH. Scott explains what is needed to balance your pH and why you would want to balance your pH.

Friday Feb 18, 2022
How Deep is your Well?
Friday Feb 18, 2022
Friday Feb 18, 2022
How Deep is Your Well?
Sophia called to let me know that people are calling and saying that the formulas are not working. I was quite perplexed by the statement and then I had an epiphany and this podcast is what I came up with.
Did you ever hear Dr James talk about the well in papa James' back field? This analogy might explain why the formulas are not working like you expect them to.

Monday Jun 07, 2021
Why Mix Formulas?
Monday Jun 07, 2021
Monday Jun 07, 2021
I have been asked if it is okay to mix formulas. Here is my answer and a few examples of what formulas work well together.

Thursday Jan 09, 2020
Sage and what it can do for you.
Thursday Jan 09, 2020
Thursday Jan 09, 2020
With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.
To make sage tea:
1 Tablespoon sage leaf (dry or fresh is fine)
1 cup Boiling water
Honey and Lemon to taste
Put sage tea in cup add boiling water and let steep for 3-5 minutes.
I also spoke about Fection, Hay Asz and Monia in the podcast.

Thursday Jan 02, 2020
The Benefits of Sodium Bicarbonate (Baking Soda)
Thursday Jan 02, 2020
Thursday Jan 02, 2020
In this episode we talk about 6 reasons you would want to add baking soda to your water.
Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.
The benefits we talked about are:
- Balances your body pH
- Promotes health by killing mold, fungus, and yeast
- Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
- Helps with digestion to balance the stomach acid
- Helps remove acid in the muscles to prevent post-workout pain
- Reduces inflammation in the joints

Thursday Dec 05, 2019
Bladney and why use it.
Thursday Dec 05, 2019
Thursday Dec 05, 2019
Bladney is one of our most popular formulas. It is used to help nourish and heal the urinary system. In this episode we talk about why Bladney is effective and what it does for your body.

Monday Sep 23, 2019
Get Your Lymphs Moving
Monday Sep 23, 2019
Monday Sep 23, 2019
This summer we drover over 4000 miles in two weeks. It caused some problems in our bodies from all that sitting and being in the car. In this episode Lynn and I talk about what we did to overcome the effect all that driving had on us.
Formulas we talked about in this episode:

Wednesday Aug 21, 2019
Get in Touch with the Ground
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
Episode 57 Get in Touch with the ground:
Where to get grounding mats: https://grounded.com
The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4
Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.

Friday May 24, 2019
Flush Your Liver
Friday May 24, 2019
Friday May 24, 2019
In this episode I share with you my experience with doing the Liver Flush many times.
You can find the directions for the Liver Flush here:
http://www.drugfreehelp.com/blog/diet/liver-cleanse/
In this episode I talk about Liv Clean and the Full Body Cleanse