The Reality of Herbal Therapy

The Power of Gratitude: Transforming Your Mind and Body

In this enlightening episode of the Reality of Herbal Therapy podcast, we delve into the profound impacts of gratitude on both mental and physical health. As we celebrate Thanksgiving, Jim and special guest Lynn—his wife and the eldest daughter of Dr. James—join forces to explore the transformative power of gratitude.

Lynn shares her remarkable journey with daily gratitude exercises that helped her navigate significant changes in life, like moving to Oregon and coping with the challenges of COVID-19. Discover how keeping a gratitude journal not only improved Lynn's emotional well-being but also had positive effects on her physical health.

We discuss various scientific studies that reveal how practicing gratitude can lead to healthier hearts, improved brain function, better sleep, and reduced stress levels. Additionally, the release of "feel-good" chemicals like dopamine and serotonin from expressing gratitude can enhance social interactions and reinforce a positive outlook on life.

Learn practical tips and different methods to incorporate gratitude into your routine—whether through writing, mindfulness, or even physical activities like skipping rocks or jumping jacks. With Thanksgiving around the corner, we also introduce the delightful family tradition of the "Thankful Turkey," encouraging listeners to engage their families in expressing gratitude.

Tune in for an inspiring discussion that emphasizes how embracing gratitude can lighten emotional burdens and enhance daily living. This episode is a perfect reminder of the little yet profound ways gratitude can bring light and resilience to our lives.

Unlocking the Power of Colloidal Minerals: The Journey to PM Minerals Plus

In this episode, we dive deep into the fascinating world of colloidal minerals and their vital role in maintaining our health. Our host starts by addressing a common question from listeners about the absence of colloidal caps in their product line, which leads to an intriguing backstory about the creation of PM Minerals Plus.

We explore the history behind the formulation of PM Minerals Plus, beginning with the initial challenges of selling colloidal mineral capsules and how Dr. James’ insistence on their efficacy led to the innovative blending of colloidal minerals with traditional mineral combinations. The episode recounts the initial resistance from retailers and their eventual realization of the superior benefits of PM Minerals Plus, resulting in a dramatic increase in orders and customer satisfaction.

The discussion then shifts to the science behind minerals and salts, explaining the chemical reactions that form various types of salts and their unique functions in the body. This foundational knowledge sets the stage for a detailed examination of the essential minerals found in PM Minerals Plus and their specific health benefits.

Listeners will gain insights into the critical roles of calcium, magnesium, and potassium, the three primary minerals in any multimineral formula, and their importance for bone health, muscle function, and overall body regulation. The episode also covers trace minerals such as chromium, selenium, vanadium, zinc, manganese, boron, copper, and iron, highlighting their contributions to blood sugar regulation, immune system support, connective tissue health, and more.

By the end of this episode, you'll have a thorough understanding of why minerals are crucial for our health, the innovative approach behind PM Minerals Plus, and why it’s a staple recommendation in protocols for various illnesses. Whether you are a long-time user of PM Minerals Plus or new to the world of colloidal minerals, this episode offers valuable knowledge to help you make informed decisions about your health.

Subscribe to our podcast on Apple, YouTube, Spotify, iHeartRadio, or wherever you listen to stay updated with our latest episodes. We look forward to continuing this journey of health and wellness with you!

Tag your herbs

Tagging herbs is one of the reasons we use formulas. In this episode we discuss what tagging is and how you can use it to your advantage.

I talked about Herbal MSM

The formulas that can be tagged are:

• Fection
• Throb Eaz
• Tissue Mend

The formulas that will take the tagged formula where you want it:

• Arth Rite
• Bladney
• Tonic F
• Hrt

There are several other formulas that will tag but these are the ones I talked about.

Balance your pH

In this episode we visit with Scott James from HELTH about how to balance your pH. Scott explains what is needed to balance your pH and why you would want to balance your pH.

What is RBTI

In this episode we talk with Scott James from HELTH. One of Scott's preferred tests to use is the RBTI test. In this episode Scott talks about what the test is and how and why he uses it.

How Deep is your Well?

How Deep is Your Well?

Sophia called to let me know that people are calling and saying that the formulas are not working. I was quite perplexed by the statement and then I had an epiphany and this podcast is what I came up with.

 

Did you ever hear Dr James talk about the well in papa James' back field? This analogy might explain why the formulas are not working like you expect them to.

Why Mix Formulas?

I have been asked if it is okay to mix formulas. Here is my answer and a few examples of what formulas work well together.

Clear your pipes

In this episode I share my recent experiences with having digestive issues. I share what Col Cer, Klean Lax and Kolonic Kaps did for me.

What is the life on the shelf?

We get asked often, "How long will theses formulas store on my shelf?" In this episode I discuss with you how long the formulas will last and what you can do to best preserve them.

Your Interconnected Head

My daughter was having a rough day. Her baby boy is teething and he and mama were at their wits end. After a call to grandma who suggested treating his ears, baby was feeling so much better. 

 

In this episode we talk about how to treat your ears and why you would want to treat your nose and throat at the same time.

 

Formulas discussed:

• Hay Asz
• Fection