Episodes

Jan 30, 2020
Parsley Tea
Jan 30, 2020
Jan 30, 2020
7 min
In this episode I discuss with you how to make parsley tea and why you would want to drink it.
Parsley Tea:
FRESH
1/4 Cup Fresh parsley leaf
1 Cup of Boiling Water
(Optional) Honey or Lemon to taste
DRIED
2 Tablespoons dried parsley leaf
1 Cup of Boiling Water
(Optional) Honey or Lemon
Method
Put parsley into a cup or (a tea strainer if you have one) pour boiling water over leaves and let steep for 10 minutes. Strain and sweeten if desired.
5 ways Parsley Tea is helpful to your body:

Jan 9, 2020
Sage and what it can do for you.
Jan 9, 2020
Jan 9, 2020
6 min
With cold and flu season going around I thought I would share with you a simple remedy for a sore throat. Sage Tea.
To make sage tea:
1 Tablespoon sage leaf (dry or fresh is fine)
1 cup Boiling water
Honey and Lemon to taste
Put sage tea in cup add boiling water and let steep for 3-5 minutes.
I also spoke about Fection, Hay Asz and Monia in the podcast.

Jan 2, 2020
Jan 2, 2020
8 min
In this episode we talk about 6 reasons you would want to add baking soda to your water.
Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixture for every 40 pounds of body weight.
The benefits we talked about are:
- Balances your body pH
- Promotes health by killing mold, fungus, and yeast
- Gets rid of uric acid in the kidneys and bladder to soothe a urinary tract infection
- Helps with digestion to balance the stomach acid
- Helps remove acid in the muscles to prevent post-workout pain
- Reduces inflammation in the joints

