The Reality of Herbal Therapy

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Entries from May 2019

Prepare before you go for… Vaccines

May 31st, 2019 · Comments

In this episode I share some of the things that have been on my mind this past couple of weeks. I know vaccines are a hot topic and some people feel trapped knowing what to do. If you decide to have vaccines I will share with you what to do to prepare your body for a vaccine. If you decide not to have a vaccine I will share with you how to strengthen your body to be be strong in an environment where these diseases are present.


Formulas I talked about:


Tags: Alternative Health · Herbs

Flush Your Liver

May 25th, 2019 · Comments

In this episode I share with you my experience with doing the Liver Flush many times.


You can find the directions for the Liver Flush here:


In this episode I talk about Liv Clean and the Full Body Cleanse

Tags: Alternative Health · Digestive · Cleanse · clinic · Liver

Are you getting the right kind of sleep?

May 21st, 2019 · Comments


Matt Walker Sleep is your Superpower


Sleep Smarter Shawn Stevenson

Sleep Smarter Book


  • Value of sleep
  • Age a decade
  • Sleep and Learning and memory decline
  • Immune system
  • WHO says that working at night is a carcinogen

What can you do?

  • More sunlight
  • avoid screens before bed
  • cut out the caffeine and alcohol
  • create a sleep sanctuary
  • cool the room 65º
  • as dark as possible
  • Pharma- does not create the necessary deep sleep
  • supplements - Nerquilizer and Chillin
  • Grounding

Tags: DefaultTag

20 Years of Experience

May 17th, 2019 · Comments

Let me take you on a journey. My journey of how I got to where I am with Professional Herbal Instruction.

Tags: Alternative Health · Kidneys · Bladder · Herbs

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