Entries from May 2019
May 31st, 2019 ·
In this episode I share some of the things that have been on my mind this past couple of weeks. I know vaccines are a hot topic and some people feel trapped knowing what to do. If you decide to have vaccines I will share with you what to do to prepare your body for a vaccine. If you decide not to have a vaccine I will share with you how to strengthen your body to be be strong in an environment where these diseases are present.
Formulas I talked about:
Fection
Tags: Alternative Health · Herbs
May 25th, 2019 ·
In this episode I share with you my experience with doing the Liver Flush many times.
You can find the directions for the Liver Flush here:
http://www.drugfreehelp.com/blog/diet/liver-cleanse/
In this episode I talk about Liv Clean and the Full Body Cleanse
Tags: Alternative Health · Digestive · Cleanse · clinic · Liver
May 21st, 2019 ·
Matt Walker Sleep is your Superpower

Sleep Smarter Shawn Stevenson

- Value of sleep
- Age a decade
- Sleep and Learning and memory decline
- Immune system
- WHO says that working at night is a carcinogen
What can you do?
- More sunlight
- avoid screens before bed
- cut out the caffeine and alcohol
- create a sleep sanctuary
- cool the room 65º
- as dark as possible
- Pharma- does not create the necessary deep sleep
- supplements - Nerquilizer and Chillin
- Grounding
Tags: DefaultTag
May 17th, 2019 ·
Let me take you on a journey. My journey of how I got to where I am with Professional Herbal Instruction.
Tags: Alternative Health · Kidneys · Bladder · Herbs