Episodes
Tuesday Oct 25, 2016
5 Fixes to Give You More Energy
Tuesday Oct 25, 2016
Tuesday Oct 25, 2016
Are you feeling worn down and out of energy? Scott gives you five things you can do to help you have more energy.
The five things Scott talked about are:
- Stress
- Sleep
- Thyroid
- Adrenals
- Viral
Wednesday Oct 05, 2016
Flu and what to do for it.
Wednesday Oct 05, 2016
Wednesday Oct 05, 2016
It is autumn and winter is coming. With all of us heading indoors the chances of getting the flu go up. Everywhere we go we are told to get the flu shot. There has to be a better way to avoid the flu, and this episode we tell you what you can do to avoid it. We also talk about how to get over the flu if you do get it.
Formulas we talked about in this episode:
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