Episodes
Tuesday Sep 17, 2019
Keep your Respiratory System Healthy
Tuesday Sep 17, 2019
Tuesday Sep 17, 2019
We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.
Formulas talked about in this episode:
We also keep on hand:
- Sage
- Peppermint
- Mullen
- Garlic Mullen Ear Oil
Wednesday Aug 21, 2019
Get in Touch with the Ground
Wednesday Aug 21, 2019
Wednesday Aug 21, 2019
Episode 57 Get in Touch with the ground:
Where to get grounding mats: https://grounded.com
The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4
Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.
Thursday Jun 06, 2019
Sunshine, Happiness, and the big D
Thursday Jun 06, 2019
Thursday Jun 06, 2019
Sunlight is essential to the body for making vitamin D, mood, and amino acids. In this episode we discuss how to get more sunlight.
Friday May 31, 2019
Prepare before you go for... Vaccines
Friday May 31, 2019
Friday May 31, 2019
In this episode I share some of the things that have been on my mind this past couple of weeks. I know vaccines are a hot topic and some people feel trapped knowing what to do. If you decide to have vaccines I will share with you what to do to prepare your body for a vaccine. If you decide not to have a vaccine I will share with you how to strengthen your body to be be strong in an environment where these diseases are present.
Formulas I talked about:
Friday May 24, 2019
Flush Your Liver
Friday May 24, 2019
Friday May 24, 2019
In this episode I share with you my experience with doing the Liver Flush many times.
You can find the directions for the Liver Flush here:
http://www.drugfreehelp.com/blog/diet/liver-cleanse/
In this episode I talk about Liv Clean and the Full Body Cleanse
Friday May 17, 2019
20 Years of Experience
Friday May 17, 2019
Friday May 17, 2019
Let me take you on a journey. My journey of how I got to where I am with Professional Herbal Instruction.
Saturday Nov 18, 2017
Your four energy quadrants
Saturday Nov 18, 2017
Saturday Nov 18, 2017
In this episode we talk about your four energy quadrats to help you be balanced.
The four quadrants with some idaes on what they are:
- Spiritual
- Meditate/Pray
- Sacred books
- Physical
- Eat good food
- Exercise
- Good Sleep
- Emotional
- Connect with others
- Touch
- Hug, Kiss, Laugh
- Mental
- Read Books
- Learn something new
- Plan your day
- Set Goals
Some books we mentioned:
Wednesday Apr 12, 2017
Class in Stephenville Texas
Wednesday Apr 12, 2017
Wednesday Apr 12, 2017
This is a class that we had in Stephenville Texas. While we had a clinic there in Texas.
Thursday Mar 09, 2017
Wildly Natural Class March 2nd 2017
Thursday Mar 09, 2017
Thursday Mar 09, 2017
This episode is a class that Scott gave at Wildly Natural on March 2nd 2017. Scott talked about the book this podcast is based on The Reality of Herbal Therapy.
Wednesday Jan 11, 2017
Eww the Flu!
Wednesday Jan 11, 2017
Wednesday Jan 11, 2017
This week we talked with Scott about the colds and flu that is going around right now. Scott gave some suggestions on what you can do to not get the flu or make it eaiser on you if you happen to catch it.
Formulas we talked about in this episode: